Thrive - Counselling Services in Southampton and the Surrounding Area

Professional counselling and psychotherapy services to support your mental health and wellbeing.

Our Services

Individual Counselling

One-to-one support tailored to your needs

Trauma Therapy

Specialized support for trauma recovery

Couples Counselling

Relationship support and guidance

Flexible Delivery

In-person and online sessions available

Personalized Matching Service

We match you with a highly skilled and vetted counsellor who best fits your needs, ensuring you receive the right support from the start.

Get in Touch

Register your interest and we'll be in touch to discuss how we can support you.